Taco Bell - Burrito Supreme, Chicken has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Taco Bell - Burrito Supreme, Chicken has been given a composite ranking of 63, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 33% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 910.8 IU | 18.2% | Top 30% | High |
Vitamin C | 1.9 mg | 3.2% | Mid 40% | Average |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60.7 mg | 6.1% | Mid 40% | Average |
Iron | 0.73 mg | 4% | Mid 40% | Average |
Sodium | 461.6 mg | 19.2% | Top 30% | High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.2 g | 6.7% | Mid 40% | Average |
Dietary Fiber | 2.8 g | 11.3% | Top 30% | High |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.3% | Mid 40% | Average |
Saturated Fat | 2.4 g | 12.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 55
% Daily Value *
Total Fat 6.1 g 9.3%
Saturated Fat 2.4 g 12.1%
Trans Fat 0 g
Cholesterol 18.2 mg 6.1%
Sodium 461.6 mg 19.2%
Total Carbohydrates 20.2 g 6.7%
Dietary Fiber 2.8 g11.3%
Sugars 1.6 g
Protein 8.1 g 16.2%
Vitamin A 18.2% Vitamin C 3.2%
Calcium 6.1% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 166
Protein 7.7 g | Carbs 20.2 g | Fat 6.1 g
Per 100g | Calories 187
Protein 6.6 g | Carbs 28.3 g | Fat 5.6 g
Per 100g | Calories 185
Protein 5.7 g | Carbs 23.5 g | Fat 7.8 g
Per 100g | Calories 128
Protein 5.5 g | Carbs 12.8 g | Fat 6.3 g
Per 100g | Calories 224
Protein 9.9 g | Carbs 16.4 g | Fat 13.2 g
Per 100g | Calories 257
Protein 10.5 g | Carbs 16.4 g | Fat 17.1 g
Per 100g | Calories 202
Protein 9.3 g | Carbs 25.1 g | Fat 7.6 g
Per 100g | Calories 212
Protein 10.5 g | Carbs 23.4 g | Fat 8.6 g
Per 100g | Calories 178
Protein 6.9 g | Carbs 21.1 g | Fat 7.3 g
Per 100g | Calories 250
Protein 10.3 g | Carbs 26.3 g | Fat 11.5 g
Per 100g | Calories 166
Protein 7.7 g | Carbs 20.2 g | Fat 6.1 g
Per 100g | Calories 219
Protein 7.6 g | Carbs 25.7 g | Fat 9.3 g