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Taco Bell Chicken Gordita Supreme - Nutrition Facts and detailed Analysis
51

Chicken Gordita Supreme

Taco Bell - Gordita Supreme, Chicken has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 18.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Taco Bell - Gordita Supreme, Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat40%
 Calories from Carbs38%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A131.6 IU2.6%Mid 40%Average
Vitamin C2.4 mg3.9%Top 30%High
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium98.7 mg9.9%Top 30%High
Iron0.95 mg5.3%Mid 40%Average
Sodium348.7 mg14.5%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18.4 g6.1%Mid 40%Average
Dietary Fiber2 g7.9%Top 30%High
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.5 g21.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.6 g13.2%Mid 40%Average
Saturated Fat3.3 g16.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 197 Calories from Fat 77

% Daily Value *

Total Fat 8.6 g 13.2%

Saturated Fat 3.3 g 16.4%

Trans Fat 0 g

Cholesterol 29.6 mg 9.9%

Sodium 348.7 mg 14.5%

Total Carbohydrates 18.4 g 6.1%

Dietary Fiber 2 g7.9%

Sugars 2.6 g

Protein 10.5 g 21.1%

Vitamin A 2.6% Vitamin C 3.9%

Calcium 9.9% Iron 5.3%

*Based on a 2000 Calorie diet

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Taco Bell - Chicken Gordita Baja

Per 100g | Calories 224
Protein 10.5 g | Carbs 18.4 g | Fat 11.8 g

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Taco Bell - Steak Gordita Supreme

Per 100g | Calories 197
Protein 9.9 g | Carbs 18.4 g | Fat 9.2 g

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Taco Bell - Chicken Burrito Supreme

Per 100g | Calories 170
Protein 8.1 g | Carbs 20.2 g | Fat 6.1 g

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Taco Bell - Chicken Gordita Nacho..

Per 100g | Calories 191
Protein 9.9 g | Carbs 19.1 g | Fat 8.6 g

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Taco Bell - Chicken Soft Taco Supreme

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Protein 10.4 g | Carbs 15.7 g | Fat 8.2 g

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Taco Bell - Chicken Gordita Baja

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Protein 10.5 g | Carbs 18.4 g | Fat 11.8 g

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Taco Bell - Chicken Gordita Nacho..

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Protein 9.9 g | Carbs 19.1 g | Fat 8.6 g

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Protein 8.6 g | Carbs 19.1 g | Fat 11.2 g

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Protein 7.9 g | Carbs 21.5 g | Fat 9.4 g

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Taco Bell - Steak Gordita Supreme

Per 100g | Calories 197
Protein 9.9 g | Carbs 18.4 g | Fat 9.2 g

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Taco Bell - Beef Gordita Baja

Per 100g | Calories 237
Protein 8.6 g | Carbs 19.7 g | Fat 13.8 g