Slow Cooker Sausage Florentine has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium and Vitamin A.
The food contains 43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Slow Cooker Sausage Florentine has been given a composite ranking of 24, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 31% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 250 mg | 25% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 640 mg | 18.3% | ||
Sodium | 530 mg | 22.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43 g | 14.3% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 4.5 g | 22.5% |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 200 mg 66.7%
Sodium 530 mg 22.1%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 7 g28%
Sugars 9 g
Protein 18 g 36%
Vitamin A 70% Vitamin C 20%
Calcium 25% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 590
Protein 24 g | Carbs 26 g | Fat 43 g
Per Serving | Calories 302
Protein 20.8 g | Carbs 14.2 g | Fat 17.7 g
Per Serving | Calories 250
Protein 10 g | Carbs 49 g | Fat 3.5 g
Per Serving | Calories 640
Protein 24 g | Carbs 21 g | Fat 51 g
Per Serving | Calories 590
Protein 29 g | Carbs 52 g | Fat 30 g
Per Serving | Calories 60
Protein 0 g | Carbs 7 g | Fat 4 g
Per Serving | Calories 430
Protein 35 g | Carbs 20 g | Fat 21 g
Per Serving | Calories 290
Protein 32 g | Carbs 13 g | Fat 12 g