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Slow Cooker Italian Sausage Subs - Recipe and Nutrition Facts
37

Slow Cooker Italian Sausage Subs Recipe

Slow Cooker Italian Sausage Subs has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Vitamin A and Vitamin C.

The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Slow Cooker Italian Sausage Subs, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat66%
 Calories from Carbs18%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A
  • Very high in Vitamin C
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2000 IU40%
Vitamin C48 mg80%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium200 mg20%
Iron2.7 mg15%
Potassium870 mg24.9%
Sodium1580 mg65.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%
Dietary Fiber6 g24%
Sugars15 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24 g48%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat43 g66.2%
Saturated Fat17 g85%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 590 Calories from Fat 390

% Daily Value *

Total Fat 43 g 66.2%

Saturated Fat 17 g 85%

Trans Fat 0 g

Cholesterol 100 mg 33.3%

Sodium 1580 mg 65.8%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 6 g24%

Sugars 15 g

Protein 24 g 48%

Vitamin A 40% Vitamin C 80%

Calcium 20% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/slow-cooker-italian-sausage-subs/detail.aspx Embed Table:

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