Slow Cooker Sausage with Sauce has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Vitamin C.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Slow Cooker Sausage with Sauce has been given a composite ranking of 32, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 72% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 820 mg | 23.4% | ||
Sodium | 1610 mg | 67.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 51 g | 78.5% | ||
Saturated Fat | 18 g | 90% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 640 Calories from Fat 460
% Daily Value *
Total Fat 51 g 78.5%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 115 mg 38.3%
Sodium 1610 mg 67.1%
Total Carbohydrates 21 g 7%
Dietary Fiber 4 g16%
Sugars 12 g
Protein 24 g 48%
Vitamin A 2% Vitamin C 35%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 250
Protein 10 g | Carbs 49 g | Fat 3.5 g
Per Serving | Calories 340
Protein 18 g | Carbs 43 g | Fat 12 g
Per Serving | Calories 303
Protein 17.6 g | Carbs 31.7 g | Fat 11.3 g
Per Serving | Calories 507
Protein 30.7 g | Carbs 36.5 g | Fat 26 g
Per Serving | Calories 120
Protein 4 g | Carbs 18 g | Fat 4 g
Per Serving | Calories 550
Protein 18 g | Carbs 11 g | Fat 48 g
Per Serving | Calories 790
Protein 32 g | Carbs 53 g | Fat 51 g
Per Serving | Calories 190
Protein 4 g | Carbs 19 g | Fat 13 g