Slow Cooker Italian Chicken Alfredo has a very high-calorie, high-carb, high-fat and very high-protein content.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Slow Cooker Italian Chicken Alfredo, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 45% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 620 mg | 17.7% | ||
Sodium | 770 mg | 32.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 14 g | 70% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 590 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 115 mg 38.3%
Sodium 770 mg 32.1%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 29 g 58%
Vitamin A 20% Vitamin C 6%
Calcium 10% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 290
Protein 19 g | Carbs 43 g | Fat 4 g
Per Serving | Calories 260
Protein 27 g | Carbs 16 g | Fat 10 g
Per Serving | Calories 160
Protein 16 g | Carbs 15 g | Fat 4.5 g
Per Serving | Calories 450
Protein 27 g | Carbs 65 g | Fat 9 g
Per Serving | Calories 440
Protein 35 g | Carbs 19 g | Fat 22 g
Per Serving | Calories 370
Protein 20 g | Carbs 19 g | Fat 25 g
Per Serving | Calories 540
Protein 28 g | Carbs 8 g | Fat 45 g
Per Serving | Calories 600
Protein 51 g | Carbs 39 g | Fat 25 g