Slow Cooker Shredded Venison for Tacos has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Slow Cooker Shredded Venison for Tacos has been given a composite ranking of 69, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 56% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.2% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 35
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 410 mg 17.1%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 0 g
Vitamin A 15% Vitamin C 4%
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 790
Protein 54.5 g | Carbs 87.7 g | Fat 23.5 g
Per Serving | Calories 314
Protein 48 g | Carbs 10 g | Fat 8 g
Per Serving | Calories 450
Protein 27 g | Carbs 42 g | Fat 21 g
Per Serving | Calories 225
Protein 21.2 g | Carbs 12.7 g | Fat 6.8 g
Per Serving | Calories 220
Protein 23 g | Carbs 12 g | Fat 9 g
Per Serving | Calories 360
Protein 17 g | Carbs 58 g | Fat 7 g
Per Serving | Calories 580
Protein 27 g | Carbs 62 g | Fat 25 g
Per Serving | Calories 500
Protein 29 g | Carbs 24 g | Fat 31 g