Slow Cooker Fajitas has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Vitamin C.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Slow Cooker Fajitas, and we advise that this food in moderation.
Calories from Protein | 44% | |
Calories from Fat | 38% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32 g | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 600 mg 25%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 32 g 64%
Vitamin A 15% Vitamin C 45%
Calcium 10% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 110
Protein 2 g | Carbs 20 g | Fat 3.5 g
Per Serving | Calories 270
Protein 9 g | Carbs 19 g | Fat 19 g
Per Serving | Calories 380
Protein 18 g | Carbs 58 g | Fat 8 g
Per Serving | Calories 440
Protein 14 g | Carbs 40 g | Fat 26 g
Per Serving | Calories 130
Protein 11 g | Carbs 11 g | Fat 5 g
Per Serving | Calories 280
Protein 7 g | Carbs 25 g | Fat 17 g
Per Serving | Calories 270
Protein 19 g | Carbs 36 g | Fat 4.5 g
Per Serving | Calories 60
Protein 4 g | Carbs 12 g | Fat 0 g