Roasted Potato and Green Bean Salad 2 Recipe
Roasted Potato and Green Bean Salad 2 has a average-calorie, average-carb, average-fat and average-protein content.
With 4.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Roasted Potato and Green Bean Salad 2, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 53% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 722 mg | 30.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33 g | 11% | ||
| Dietary Fiber | 4.3 g | 17.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.9 g | 9.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11 g | 16.9% | ||
| Saturated Fat | 1.9 g | 9.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 248 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 1.9 g 9.5%
Trans Fat
Cholesterol 3.8 mg 1.3%
Sodium 722 mg 30.1%
Total Carbohydrates 33 g 11%
Dietary Fiber 4.3 g17.2%
Sugars
Protein 4.9 g 9.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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