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Roasted Potato and Green Bean Salad 2 - Recipe and Nutrition Facts
65

Roasted Potato and Green Bean Salad 2 Recipe

Roasted Potato and Green Bean Salad 2 has a average-calorie, average-carb, average-fat and average-protein content.

With 4.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Roasted Potato and Green Bean Salad 2, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat40%
 Calories from Carbs53%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium722 mg30.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33 g11%
Dietary Fiber4.3 g17.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.9 g9.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%
Saturated Fat1.9 g9.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 248 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 1.9 g 9.5%

Trans Fat

Cholesterol 3.8 mg 1.3%

Sodium 722 mg 30.1%

Total Carbohydrates 33 g 11%

Dietary Fiber 4.3 g17.2%

Sugars

Protein 4.9 g 9.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/roasted-potato-green-bean-salad-10000001724842/ Embed Table:

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