Pumpkin-filled Pasta has a average-calorie, average-carb, average-fat and average-protein content.
With 7.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pumpkin-filled Pasta has been given a composite ranking of 8, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 50% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 311 mg | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.3 g | 14.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 6.6 g | 33% |
Serving size
Amount Per Serving
Calories 221 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6.6 g 33%
Trans Fat
Cholesterol 114 mg 38%
Sodium 311 mg 13%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars
Protein 7.3 g 14.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 471
Protein 38.3 g | Carbs 46.6 g | Fat 13.8 g
Per Serving | Calories 278
Protein 14 g | Carbs 33 g | Fat 12 g
Per Serving | Calories 351
Protein 25 g | Carbs 31 g | Fat 15 g
Per Serving | Calories 462
Protein 23 g | Carbs 60 g | Fat 12 g
Per Serving | Calories 160
Protein 26.7 g | Carbs 9.4 g | Fat 1.5 g
Per Serving | Calories 420
Protein 17.8 g | Carbs 60 g | Fat 14.4 g
Per Serving | Calories 224
Protein 14 g | Carbs 24 g | Fat 8 g
Per Serving | Calories 368
Protein 23.6 g | Carbs 49.1 g | Fat 7.2 g