President's Choice - Dine-In Tonight Dulce De Leche Cheesecake has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for President's Choice - Dine-In Tonight Dulce De Leche Cheesecake , and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 47% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | Mid 40% | Average |
Iron | 1.4 mg | 8% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 420 mg | 17.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | Top 30% | High |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 23 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | Top 30% | High |
Saturated Fat | 11 g | 55% | Top 10% | Very High |
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 0
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 11 g 55%
Trans Fat 1 g
Cholesterol 80 mg 26.7%
Sodium 420 mg 17.5%
Total Carbohydrates 39 g 13%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 5 g 10%
Vitamin A 15% Vitamin C
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 420
Protein 5 g | Carbs 42 g | Fat 26 g
Per 100g | Calories 339
Protein 5.6 g | Carbs 29.6 g | Fat 21.2 g
Per 100g | Calories 380
Protein 5 g | Carbs 49 g | Fat 18 g
Per 100g | Calories 410
Protein 5 g | Carbs 40 g | Fat 25 g
Per 100g | Calories 111
Protein 1.5 g | Carbs 15.5 g | Fat 4.4 g
Per 100g | Calories 126
Protein 1.6 g | Carbs 18.1 g | Fat 5.5 g
Per 100g | Calories 396
Protein 4.2 g | Carbs 43.8 g | Fat 22.9 g
Per 100g | Calories 370
Protein 7 g | Carbs 31 g | Fat 24 g