Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pamela's Agave Sweetened Cheesecake - Nutrition Facts and detailed Analysis
2

Agave Sweetened Agave Cheesecake

Pamela's - Agave Sweetened Agave Cheesecake has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 29.63g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Pamela's - Agave Sweetened Agave Cheesecake has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat57%
 Calories from Carbs36%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A352.7 IU7.1%Mid 40%Average
Vitamin C3.4 mg5.6%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Mid 40%Average
Iron0.51 mg2.8%Mid 40%Average
Potassium0 mg
Sodium395.1 mg16.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.6 g9.9%Mid 40%Average
Dietary Fiber0 g
Sugars14.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.6 g11.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat21.2 g32.6%Top 30%High
Saturated Fat14.1 g70.5%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 480 Calories from Fat 270

% Daily Value *

Total Fat 30 g 46.2%

Saturated Fat 20 g 100%

Trans Fat 0 g

Cholesterol 170 mg 56.7%

Sodium 560 mg 23.3%

Total Carbohydrates 42 g 14%

Dietary Fiber 0 g

Sugars 20 g

Protein 8 g 16%

Vitamin A 10% Vitamin C 8%

Calcium 10% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

9

Essensia - Delectable Cheesecake

Per 100g | Calories 378
Protein 5.9 g | Carbs 37.8 g | Fat 23.5 g

5

Medical Weight Loss Clinic -..

Per 100g | Calories 444
Protein 44.4 g | Carbs 29.6 g | Fat 16.7 g

5

President's Choice - Candy Cheesecake

Per 100g | Calories 420
Protein 5 g | Carbs 42 g | Fat 26 g

1

President's Choice - Dine-In Tonight..

Per 100g | Calories 330
Protein 5 g | Carbs 39 g | Fat 17 g

72

Pamela's - Wheat & Gluten Free..

Per 100g | Calories 106
Protein 2.6 g | Carbs 17.9 g | Fat 2 g

48

Pamela's - Pancake & Baking Mix

Per 100g | Calories 375
Protein 11 g | Carbs 61.7 g | Fat 8.8 g

1

Pamela's - Hazelnut w/ Chocolate..

Per 100g | Calories 367
Protein 5.6 g | Carbs 32.5 g | Fat 23.3 g

1

Pamela's - New York Cheesecake

Per 100g | Calories 367
Protein 5.6 g | Carbs 32.5 g | Fat 23.3 g