President's Choice - Double Decker New York-style Cheesecake has a high-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing President's Choice - Double Decker New York-style Cheesecake has been given a composite ranking of 1, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 59% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | Mid 40% | Average |
Iron | 1.4 mg | 8% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 180 mg | 7.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | Mid 40% | Average |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 23 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24 g | 36.9% | Top 30% | High |
Saturated Fat | 14 g | 70% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 0
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 180 mg 7.5%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 7 g 14%
Vitamin A 25% Vitamin C
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 4 g | Carbs 36 g | Fat 15 g
Per 100g | Calories 337
Protein 0 g | Carbs 24 g | Fat 24 g
Per 100g | Calories 282
Protein 4.7 g | Carbs 22.3 g | Fat 18.8 g
Per Serving | Calories 556
Protein 10.5 g | Carbs 46.9 g | Fat 37 g
Per 100g | Calories 396
Protein 4.2 g | Carbs 43.8 g | Fat 22.9 g
Per 100g | Calories 330
Protein 5 g | Carbs 39 g | Fat 17 g
Per 100g | Calories 380
Protein 5 g | Carbs 49 g | Fat 18 g
Per 100g | Calories 360
Protein 6 g | Carbs 84 g | Fat 0 g