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President's Choice Double Decker New York-style Cheesecake - Nutrition Facts
1

Double Decker New York-style Cheesecake

President's Choice - Double Decker New York-style Cheesecake has a high-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin A.

The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing President's Choice - Double Decker New York-style Cheesecake has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat59%
 Calories from Carbs34%

Why this is good for you

  • High in Vitamin A

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1250 IU25%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%Mid 40%Average
Iron1.4 mg8%Mid 40%Average
Potassium0 mg
Sodium180 mg7.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31 g10.3%Mid 40%Average
Dietary Fiber1 g4%Mid 40%Average
Sugars23 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24 g36.9%Top 30%High
Saturated Fat14 g70%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 0

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 14 g 70%

Trans Fat 0 g

Cholesterol 90 mg 30%

Sodium 180 mg 7.5%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 1 g4%

Sugars 23 g

Protein 7 g 14%

Vitamin A 25% Vitamin C

Calcium 6% Iron 8%

*Based on a 2000 Calorie diet

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