Pizza Shoppe - Single Topping Pepperoni Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pizza Shoppe - Single Topping Pepperoni Pizza has been given a composite ranking of 59, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 44% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 229 Calories from Fat 98
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 26 mg 8.7%
Sodium 500 mg 20.8%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 11 g 22%
Vitamin A 8% Vitamin C 6%
Calcium 1.2% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 1790
Protein 92 g | Carbs 147 g | Fat 91 g
Per 100g | Calories 430
Protein 18 g | Carbs 45 g | Fat 22 g
Per 100g | Calories 1080
Protein 47 g | Carbs 91 g | Fat 63 g
Per 100g | Calories 690
Protein 35 g | Carbs 75 g | Fat 28 g
Per 100g | Calories 480
Protein 43 g | Carbs 26 g | Fat 23 g
Per 100g | Calories 204
Protein 14 g | Carbs 21 g | Fat 7 g
Per 100g | Calories 790
Protein 39 g | Carbs 84 g | Fat 32 g
Per 100g | Calories 208
Protein 12 g | Carbs 21 g | Fat 8 g