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Go Roma Full Plank Pepperoni Pizza - Nutrition Facts and detailed Analysis
52

Full Plank Pepperoni Pizza

Go Roma - Full Plank Pepperoni Pizza has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 147g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 92 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Go Roma - Full Plank Pepperoni Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat46%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium4840 mg201.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate147 g49%
Dietary Fiber8 g32%
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein92 g184%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat91 g140%
Saturated Fat44 g220%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1790 Calories from Fat 0

% Daily Value *

Total Fat 91 g 140%

Saturated Fat 44 g 220%

Trans Fat

Cholesterol 250 mg 83.3%

Sodium 4840 mg 201.7%

Total Carbohydrates 147 g 49%

Dietary Fiber 8 g32%

Sugars 8 g

Protein 92 g 184%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/go-roma-italian-kitchen/full-plank-pepperoni-pizza Embed Table:

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