Go Roma - Full Plank Pepperoni Pizza has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 147g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 92 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Go Roma - Full Plank Pepperoni Pizza, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 46% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4840 mg | 201.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 147 g | 49% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 92 g | 184% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 91 g | 140% | ||
Saturated Fat | 44 g | 220% |
Serving size
Amount Per Serving
Calories 1790 Calories from Fat 0
% Daily Value *
Total Fat 91 g 140%
Saturated Fat 44 g 220%
Trans Fat
Cholesterol 250 mg 83.3%
Sodium 4840 mg 201.7%
Total Carbohydrates 147 g 49%
Dietary Fiber 8 g32%
Sugars 8 g
Protein 92 g 184%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 430
Protein 18 g | Carbs 45 g | Fat 22 g
Per 100g | Calories 650
Protein 25 g | Carbs 73 g | Fat 27 g
Per 100g | Calories 229
Protein 11 g | Carbs 21 g | Fat 11 g
Per 100g | Calories 1080
Protein 47 g | Carbs 91 g | Fat 63 g
Per 100g | Calories 960
Protein 56 g | Carbs 37 g | Fat 65 g
Per 100g | Calories 680
Protein 22 g | Carbs 62 g | Fat 38 g
Per 100g | Calories 475
Protein 21 g | Carbs 39 g | Fat 27 g
Per 100g | Calories 940
Protein 53 g | Carbs 44 g | Fat 60 g