Piccadilly Circus Pizza - Sausage, Egg & Cheese Biscuit has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 18.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.44 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Piccadilly Circus Pizza - Sausage, Egg & Cheese Biscuit has been given a composite ranking of 6, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 63% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 83.3 mg | 8.3% | Top 30% | High |
Iron | 1.5 mg | 8.3% | Mid 40% | Average |
Sodium | 877.8 mg | 36.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.9 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 0.56 g | 2.2% | Mid 40% | Average |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.4 g | 18.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.7 g | 33.3% | Top 30% | High |
Saturated Fat | 7.2 g | 36.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 350
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 175 mg 58.3%
Sodium 1580 mg 65.8%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 17 g 34%
Vitamin A Vitamin C 8%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 284
Protein 10.8 g | Carbs 22.1 g | Fat 17.8 g
Per 100g | Calories 660
Protein 28 g | Carbs 63 g | Fat 35 g
Per 100g | Calories 530
Protein 23 g | Carbs 37 g | Fat 32 g
Per 100g | Calories 240
Protein 14 g | Carbs 20 g | Fat 11 g
Per 100g | Calories 203
Protein 11.9 g | Carbs 26.6 g | Fat 4.9 g
Per 100g | Calories 251
Protein 13.5 g | Carbs 31.6 g | Fat 7.9 g
Per 100g | Calories 248
Protein 13.3 g | Carbs 28.6 g | Fat 8.6 g
Per 100g | Calories 252
Protein 11.3 g | Carbs 18.5 g | Fat 14.6 g