Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Piccadilly Circus Pizza 13" Pepperoni - Nutrition Facts and detailed Analysis
53

13" Pepperoni Pizza

Piccadilly Circus Pizza - 13" Pepperoni Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 28.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.33 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Piccadilly Circus Pizza - 13" Pepperoni Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat32%
 Calories from Carbs47%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C4.6 mg7.6%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium190.5 mg19%Top 10%Very High
Iron1.7 mg9.5%Top 30%High
Sodium571.4 mg23.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.6 g9.5%Top 30%High
Dietary Fiber4.8 g19%Top 10%Very High
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.3 g26.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.6 g13.2%Mid 40%Average
Saturated Fat4.3 g21.4%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 600 mg 25%

Total Carbohydrates 30 g 10%

Dietary Fiber 5 g20%

Sugars 2 g

Protein 14 g 28%

Vitamin A Vitamin C 8%

Calcium 20% Iron 10%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/piccadilly-circus-pizza/13-pepperoni-pizza/4156/41876 Embed Table:

Related Searches

40

Home Run Inn Pizza - 18 oz Pepperoni..

Per 100g | Calories 272
Protein 8.8 g | Carbs 26.5 g | Fat 14.3 g

37

Home Run Inn Pizza - 30 oz Pepperoni..

Per 100g | Calories 269
Protein 9.6 g | Carbs 25 g | Fat 14.7 g

51

Fazoli's - Double Slice Pepperoni..

Per 100g | Calories 560
Protein 24 g | Carbs 57 g | Fat 25 g

71

Weight Watchers Recipe - Weight..

Per 100g | Calories 400
Protein 29 g | Carbs 58 g | Fat 7.5 g

6

Piccadilly Circus Pizza - Sausage,..

Per 100g | Calories 311
Protein 9.4 g | Carbs 18.9 g | Fat 21.7 g

43

Piccadilly Circus Pizza - 6" Turkey..

Per 100g | Calories 203
Protein 11.9 g | Carbs 26.6 g | Fat 4.9 g

6

Piccadilly Circus Pizza - Ham, Egg &..

Per 100g | Calories 252
Protein 11.3 g | Carbs 18.5 g | Fat 14.6 g

31

Piccadilly Circus Pizza - 13" Combo..

Per 100g | Calories 269
Protein 11.9 g | Carbs 20.9 g | Fat 14.9 g