Perfect No-Cook Strawberry Ice Cream has a very high-calorie, very high-carb, very high-fat and average-protein content. It is a good source of Calcium.
The food contains 118g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Perfect No-Cook Strawberry Ice Cream, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 63% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 130 IU | 2.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 118 g | 39.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 102 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 97 g | 149.2% | ||
Saturated Fat | 61 g | 305% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1347 Calories from Fat 876
% Daily Value *
Total Fat 97 g 149.2%
Saturated Fat 61 g 305%
Trans Fat 0 g
Cholesterol 363 mg 121%
Sodium 303 mg 12.6%
Total Carbohydrates 118 g 39.3%
Dietary Fiber 5 g20%
Sugars 102 g
Protein 10 g 20%
Vitamin A 2.6% Vitamin C
Calcium 29% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 1818
Protein 24 g | Carbs 149 g | Fat 131 g
Per Serving | Calories 371
Protein 8 g | Carbs 29 g | Fat 26 g
Per Serving | Calories 163
Protein 2 g | Carbs 14 g | Fat 11 g
Per Serving | Calories 439
Protein 6 g | Carbs 39 g | Fat 30 g
Per Serving | Calories 1594
Protein 0.43 g | Carbs 332 g | Fat 34 g
Per Serving | Calories 818
Protein 1 g | Carbs 133 g | Fat 34 g
Per Serving | Calories 484
Protein 12 g | Carbs 52 g | Fat 21 g
Per Serving | Calories 1581
Protein 0.62 g | Carbs 410 g | Fat 0.13 g