Extra-Rich Strawberry Ice Cream has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium.
The food contains 149g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Swedish cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Extra-Rich Strawberry Ice Cream, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 63% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 215 IU | 4.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 534 mg | 53.4% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 1000 mg | 28.6% | ||
Sodium | 3000 mg | 125% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 149 g | 49.7% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 120 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 131 g | 201.5% | ||
Saturated Fat | 77 g | 385% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1818 Calories from Fat 1182
% Daily Value *
Total Fat 131 g 201.5%
Saturated Fat 77 g 385%
Trans Fat 0 g
Cholesterol 1000 mg 333.3%
Sodium 3000 mg 125%
Total Carbohydrates 149 g 49.7%
Dietary Fiber 7 g28%
Sugars 120 g
Protein 24 g 48%
Vitamin A 4.3% Vitamin C
Calcium 53.4% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 371
Protein 8 g | Carbs 29 g | Fat 26 g
Per 100g | Calories 160
Protein 2 g | Carbs 16 g | Fat 10 g
Per Serving | Calories 1347
Protein 10 g | Carbs 118 g | Fat 97 g
Per Serving | Calories 163
Protein 2 g | Carbs 14 g | Fat 11 g
Per Serving | Calories 966
Protein 11 g | Carbs 200 g | Fat 19 g
Per Serving | Calories 688
Protein 0.44 g | Carbs 17 g | Fat 72 g
Per Serving | Calories 173
Protein 0.96 g | Carbs 21 g | Fat 10 g
Per Serving | Calories 490
Protein 2 g | Carbs 121 g | Fat 1 g