Grilled Panettone with Strawberry Ice Cream and Almonds has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Grilled Panettone with Strawberry Ice Cream and Almonds, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 60% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 17 g | 85% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 439 Calories from Fat 269
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol 175 mg 58.3%
Sodium 262 mg 10.9%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 9.2% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 163
Protein 2 g | Carbs 14 g | Fat 11 g
Per Serving | Calories 1347
Protein 10 g | Carbs 118 g | Fat 97 g
Per Serving | Calories 160
Protein 1 g | Carbs 41 g | Fat 0 g
Per Serving | Calories 2014
Protein 29 g | Carbs 202 g | Fat 126 g
Per Serving | Calories 1213
Protein 16 g | Carbs 179 g | Fat 50 g
Per Serving | Calories 190
Protein 2 g | Carbs 25 g | Fat 10 g
Per Serving | Calories 2973
Protein 45 g | Carbs 461 g | Fat 112 g
Per Serving | Calories 61
Protein 0.19 g | Carbs 8 g | Fat 3 g