Strawberry Ice Cream 10 has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Calcium.
The food contains 202g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Strawberry Ice Cream 10, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 55% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 199 IU | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 706 mg | 70.6% | ||
Iron | 0 mg | |||
Potassium | 1000 mg | 28.6% | ||
Sodium | 1000 mg | 41.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 202 g | 67.3% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 185 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 126 g | 193.8% | ||
Saturated Fat | 73 g | 365% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 2014 Calories from Fat 1138
% Daily Value *
Total Fat 126 g 193.8%
Saturated Fat 73 g 365%
Trans Fat 0 g
Cholesterol 434 mg 144.7%
Sodium 1000 mg 41.7%
Total Carbohydrates 202 g 67.3%
Dietary Fiber 6 g24%
Sugars 185 g
Protein 29 g 58%
Vitamin A 4% Vitamin C
Calcium 70.6% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 160
Protein 1 g | Carbs 41 g | Fat 0 g
Per Serving | Calories 439
Protein 6 g | Carbs 39 g | Fat 30 g
Per Serving | Calories 304
Protein 11 g | Carbs 39 g | Fat 13 g
Per Serving | Calories 1900
Protein 11 g | Carbs 167 g | Fat 137 g
Per Serving | Calories 1427
Protein 23 g | Carbs 97 g | Fat 107 g
Per Serving | Calories 1366
Protein 13 g | Carbs 108 g | Fat 102 g