Masterfoods - Candies, MASTERFOODS USA, SNICKERS MUNCH Bar has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 43.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 15.25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Masterfoods - Candies, MASTERFOODS USA, SNICKERS MUNCH Bar, and we advise that this food sparingly.
Calories from Protein | 11% | |
Calories from Fat | 58% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 54 mg | 5.4% | Mid 40% | Average |
Iron | 1 mg | 5.7% | Mid 40% | Average |
Sodium | 358 mg | 14.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 43.6 g | 14.5% | Top 30% | High |
Dietary Fiber | 4.7 g | 18.8% | Top 10% | Very High |
Sugars | 30.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.3 g | 30.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36.2 g | 55.7% | Top 10% | Very High |
Saturated Fat | 8.8 g | 44.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 536 Calories from Fat 326
% Daily Value *
Total Fat 36.2 g 55.7%
Saturated Fat 8.8 g 44.1%
Trans Fat 0.3 g
Cholesterol 24 mg 8%
Sodium 358 mg 14.9%
Total Carbohydrates 43.6 g 14.5%
Dietary Fiber 4.7 g18.8%
Sugars 30.9 g
Protein 15.3 g 30.5%
Vitamin A 6.3% Vitamin C
Calcium 5.4% Iron 5.7%
*Based on a 2000 Calorie diet
Per 100g | Calories 472
Protein 5.4 g | Carbs 64.7 g | Fat 22.4 g
Per 100g | Calories 471
Protein 5.8 g | Carbs 55.1 g | Fat 29.3 g
Per 100g | Calories 456
Protein 8.2 g | Carbs 55.1 g | Fat 26.2 g
Per 100g | Calories 471
Protein 6.4 g | Carbs 55.3 g | Fat 28.7 g
Per 100g | Calories 54
Protein 1.1 g | Carbs 10.9 g | Fat 1.1 g
Per 100g | Calories 77
Protein 0 g | Carbs 20.5 g | Fat 0 g
Per 100g | Calories 520
Protein 6.2 g | Carbs 63.6 g | Fat 27.8 g
Per 100g | Calories 428
Protein 2.6 g | Carbs 77.1 g | Fat 12.7 g
Per 100g | Calories 475
Protein 4.3 g | Carbs 72.4 g | Fat 19.3 g
Per 100g | Calories 480
Protein 7.2 g | Carbs 61.1 g | Fat 24.3 g
Per 100g | Calories 458
Protein 3.8 g | Carbs 67.6 g | Fat 20.4 g
Per 100g | Calories 546
Protein 5.9 g | Carbs 59.8 g | Fat 31.7 g