Masterfoods - Candies, MASTERFOODS USA, POP'ABLES SNICKERS Brand Bite Size Candies has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.15 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Masterfoods - Candies, MASTERFOODS USA, POP'ABLES SNICKERS Brand Bite Size Candies, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 45% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 174 IU | 3.5% | Mid 40% | Average |
Vitamin C | 0.5 mg | 0.83% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 96 mg | 9.6% | Top 30% | High |
Iron | 0.72 mg | 4% | Mid 40% | Average |
Sodium | 224 mg | 9.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.1 g | 20.4% | Top 30% | High |
Dietary Fiber | 2.3 g | 9.2% | Top 30% | High |
Sugars | 51.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.2 g | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.3 g | 37.4% | Top 30% | High |
Saturated Fat | 9.9 g | 49.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 480 Calories from Fat 219
% Daily Value *
Total Fat 24.3 g 37.4%
Saturated Fat 9.9 g 49.5%
Trans Fat 0.4 g
Cholesterol 13 mg 4.3%
Sodium 224 mg 9.3%
Total Carbohydrates 61.1 g 20.4%
Dietary Fiber 2.3 g9.2%
Sugars 51.7 g
Protein 7.2 g 14.3%
Vitamin A 3.5% Vitamin C 0.83%
Calcium 9.6% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 454
Protein 3.3 g | Carbs 71.2 g | Fat 18 g
Per 100g | Calories 405
Protein 0.19 g | Carbs 90.8 g | Fat 4.4 g
Per 100g | Calories 405
Protein 0.19 g | Carbs 90.9 g | Fat 4.3 g
Per 100g | Calories 405
Protein 0.19 g | Carbs 90.8 g | Fat 4.3 g
Per 100g | Calories 443
Protein 2.6 g | Carbs 75.9 g | Fat 15.2 g
Per 100g | Calories 488
Protein 6.9 g | Carbs 62.8 g | Fat 24.4 g
Per 100g | Calories 510
Protein 6.2 g | Carbs 44.9 g | Fat 33.8 g
Per 100g | Calories 375
Protein 2 g | Carbs 80 g | Fat 7.5 g
Per 100g | Calories 454
Protein 3.3 g | Carbs 71.2 g | Fat 18 g
Per 100g | Calories 472
Protein 5.4 g | Carbs 64.7 g | Fat 22.4 g
Per 100g | Calories 475
Protein 4.3 g | Carbs 72.4 g | Fat 19.3 g
Per 100g | Calories 536
Protein 15.3 g | Carbs 43.6 g | Fat 36.2 g