Masterfoods - Candies, MASTERFOODS USA, SNICKERS CRUNCHER has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 62.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.86 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Masterfoods - Candies, MASTERFOODS USA, SNICKERS CRUNCHER, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 44% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 120 IU | 2.4% | Mid 40% | Average |
Vitamin C | 0.5 mg | 0.83% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 90 mg | 9% | Top 30% | High |
Iron | 0.68 mg | 3.8% | Mid 40% | Average |
Sodium | 189 mg | 7.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.8 g | 20.9% | Top 30% | High |
Dietary Fiber | 1.9 g | 7.6% | Top 30% | High |
Sugars | 46.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.9 g | 13.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.4 g | 37.5% | Top 30% | High |
Saturated Fat | 12.7 g | 63.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 488 Calories from Fat 219
% Daily Value *
Total Fat 24.4 g 37.5%
Saturated Fat 12.7 g 63.5%
Trans Fat 0.4 g
Cholesterol 9 mg 3%
Sodium 189 mg 7.9%
Total Carbohydrates 62.8 g 20.9%
Dietary Fiber 1.9 g7.6%
Sugars 46.5 g
Protein 6.9 g 13.7%
Vitamin A 2.4% Vitamin C 0.83%
Calcium 9% Iron 3.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 536
Protein 15.3 g | Carbs 43.6 g | Fat 36.2 g
Per 100g | Calories 472
Protein 5.4 g | Carbs 64.7 g | Fat 22.4 g
Per 100g | Calories 480
Protein 7.2 g | Carbs 61.1 g | Fat 24.3 g
Per 100g | Calories 467
Protein 8.1 g | Carbs 62.7 g | Fat 23 g
Per 100g | Calories 397
Protein 0.18 g | Carbs 86.9 g | Fat 4 g
Per 100g | Calories 397
Protein 0.03 g | Carbs 91.6 g | Fat 3.3 g
Per 100g | Calories 443
Protein 2.6 g | Carbs 75.9 g | Fat 15.2 g
Per 100g | Calories 480
Protein 7.2 g | Carbs 61.1 g | Fat 24.3 g
Per 100g | Calories 405
Protein 0.19 g | Carbs 90.9 g | Fat 4.3 g
Per 100g | Calories 397
Protein 0.18 g | Carbs 86.9 g | Fat 4 g
Per 100g | Calories 471
Protein 6.4 g | Carbs 55.3 g | Fat 28.7 g
Per 100g | Calories 456
Protein 8.2 g | Carbs 55.1 g | Fat 26.2 g