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Masterfoods MASTERFOODS USA POP'ABLES MILKY WAY Brand Bite Size Candies - Nutrition Facts
10

MASTERFOODS USA POP'ABLES MILKY WAY Brand Bite Size Candies

Masterfoods - Candies, MASTERFOODS USA, POP'ABLES MILKY WAY Brand Bite Size Candies has a high-calorie, very high-carb, high-fat and average-protein content.

The food contains 71.21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Masterfoods - Candies, MASTERFOODS USA, POP'ABLES MILKY WAY Brand Bite Size Candies has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat35%
 Calories from Carbs62%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A137 IU2.7%Mid 40%Average
Vitamin C0.6 mg1%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium91 mg9.1%Top 30%High
Iron0.5 mg2.8%Bottom 30%Low
Sodium146 mg6.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate71.2 g23.7%Top 10%Very High
Dietary Fiber1 g4%Mid 40%Average
Sugars61.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18 g27.7%Top 30%High
Saturated Fat8.9 g44.5%Top 10%Very High
Total Trans Fatty Acids0.2 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water5.8 g
Ash1.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 454 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 8.9 g 44.5%

Trans Fat 0.2 g

Cholesterol 11 mg 3.7%

Sodium 146 mg 6.1%

Total Carbohydrates 71.2 g 23.7%

Dietary Fiber 1 g4%

Sugars 61.1 g

Protein 3.3 g 6.6%

Vitamin A 2.7% Vitamin C 1%

Calcium 9.1% Iron 2.8%

*Based on a 2000 Calorie diet

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