Masterfoods - Candies, MASTERFOODS USA, DOVE Milk Chocolate has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 59.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Masterfoods - Candies, MASTERFOODS USA, DOVE Milk Chocolate, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 52% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 160 mg | 16% | Top 10% | Very High |
Iron | 1.1 mg | 6.2% | Mid 40% | Average |
Sodium | 63 mg | 2.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.8 g | 19.9% | Top 30% | High |
Dietary Fiber | 2.4 g | 9.6% | Top 30% | High |
Sugars | 55.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.9 g | 11.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
Saturated Fat | 19.2 g | 96.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 546 Calories from Fat 285
% Daily Value *
Total Fat 31.7 g 48.8%
Saturated Fat 19.2 g 96.2%
Trans Fat 0.2 g
Cholesterol 18 mg 6%
Sodium 63 mg 2.6%
Total Carbohydrates 59.8 g 19.9%
Dietary Fiber 2.4 g9.6%
Sugars 55.4 g
Protein 5.9 g 11.9%
Vitamin A 5.8% Vitamin C 1.3%
Calcium 16% Iron 6.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 520
Protein 5.2 g | Carbs 59.4 g | Fat 32.4 g
Per 100g | Calories 502
Protein 4.8 g | Carbs 68.4 g | Fat 23.4 g
Per 100g | Calories 475
Protein 4.3 g | Carbs 72.4 g | Fat 19.3 g
Per 100g | Calories 509
Protein 7.5 g | Carbs 59.9 g | Fat 27.8 g
Per 100g | Calories 458
Protein 3.8 g | Carbs 67.6 g | Fat 20.4 g
Per 100g | Calories 51
Protein 0.42 g | Carbs 9.3 g | Fat 1.3 g
Per 100g | Calories 549
Protein 7.4 g | Carbs 56.4 g | Fat 33.2 g
Per 100g | Calories 550
Protein 9.8 g | Carbs 51 g | Fat 35.7 g
Per 100g | Calories 458
Protein 3.8 g | Carbs 67.6 g | Fat 20.4 g
Per 100g | Calories 536
Protein 15.3 g | Carbs 43.6 g | Fat 36.2 g
Per 100g | Calories 520
Protein 5.2 g | Carbs 59.4 g | Fat 32.4 g
Per 100g | Calories 463
Protein 4.3 g | Carbs 68.5 g | Fat 19.2 g