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Hershey's HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES Candies - Nutrition Facts
8

HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES Candies

Hershey's - Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Calcium and Riboflavin.

The food contains 51.01g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 9.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's high MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Snack.

Based on the composite nutritive standing Hershey's - Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat57%
 Calories from Carbs36%

Why this is good for you

  • High in Riboflavin
  • High in Calcium
  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A177 IU3.5%Mid 40%Average
Vitamin C1.8 mg3%Mid 40%Average
Thiamin0.07 mg4.7%Mid 40%Average
Riboflavin0.38 mg22.4%Top 30%High
Niacin0.62 mg3.1%Bottom 30%Low
Vitamin B60.07 mg3.5%Mid 40%Average
Folate16 mcg4%Top 30%High
Pantothenic Acid0.47 mg4.7%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium220 mg22%Top 10%Very High
Iron1.5 mg8.3%Mid 40%Average
Magnesium59 mg14.7%Top 30%High
Phosphorus227 mg22.7%Top 30%High
Potassium471 mg13.5%Top 30%High
Sodium74 mg3.1%Mid 40%Average
Zinc1.3 mg8.9%Mid 40%Average
Copper0.2 mg10%Top 30%High
Manganese0.01 mg0.5%Bottom 30%Low
Selenium3.4 mcg4.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51 g17%Top 30%High
Dietary Fiber3.6 g14.4%Top 30%High
Sugars44.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.8 g19.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35.7 g55%Top 10%Very High
Saturated Fat17.4 g86.9%Top 10%Very High
Monounsaturated Fat14.4 g
Polyunsaturated Fat2.4 g
Total Trans Fatty Acids0.2 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water1.2 g
Ash1.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 550 Calories from Fat 322

% Daily Value *

Total Fat 35.7 g 55%

Saturated Fat 17.4 g 86.9%

Trans Fat 0.2 g

Cholesterol 19 mg 6.3%

Sodium 74 mg 3.1%

Total Carbohydrates 51 g 17%

Dietary Fiber 3.6 g14.4%

Sugars 44.6 g

Protein 9.8 g 19.5%

Vitamin A 3.5% Vitamin C 3%

Calcium 22% Iron 8.3%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
35

TWIZZLERS CHERRY BITES Candies

Per 100g | Calories 338
Protein 3 g | Carbs 79.4 g | Fat 1.7 g

13

YORK BITES Candies

Per 100g | Calories 394
Protein 1.8 g | Carbs 81.6 g | Fat 7.3 g

30

TWIZZLERS NIBS CHERRY BITS Candies

Per 100g | Calories 347
Protein 2.3 g | Carbs 79.4 g | Fat 2.6 g

23

Hard Candies

Per 100g | Calories 394
Protein 0 g | Carbs 98 g | Fat 0.2 g

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