Marie Callender's - Herb Roasted Chicken has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 8.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.56 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Marie Callender's - Herb Roasted Chicken has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 29% |
Why this is good for you
- Very high in Protein
- Very high in Vitamin A
Why this is bad for you
- Very high in Cholesterol
- High in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 881.6 IU | 17.6% | Top 30% | High |
| Vitamin C | 2.3 mg | 3.8% | Bottom 30% | Low |
| Thiamin | 0.08 mg | 5% | Bottom 10% | Very Low |
| Riboflavin | 0.06 mg | 3.8% | Bottom 10% | Very Low |
| Niacin | 0.76 mg | 3.8% | Bottom 10% | Very Low |
| Vitamin B6 | 0.05 mg | 2.5% | Bottom 10% | Very Low |
| Vitamin B12 | 0.23 mcg | 3.8% | Bottom 10% | Very Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 15.1 mg | 1.5% | Bottom 10% | Very Low |
| Iron | 0.36 mg | 2% | Bottom 10% | Very Low |
| Magnesium | 10.1 mg | 2.5% | Bottom 10% | Very Low |
| Phosphorus | 88.2 mg | 8.8% | Bottom 30% | Low |
| Potassium | 206.5 mg | 5.9% | Mid 40% | Average |
| Sodium | 236.8 mg | 9.9% | Mid 40% | Average |
| Zinc | 0.57 mg | 3.8% | Bottom 30% | Low |
| Manganese | 0.05 mg | 2.5% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.1 g | 2.7% | Bottom 30% | Low |
| Dietary Fiber | 1.3 g | 5% | Bottom 30% | Low |
| Sugars | 0.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.6 g | 15.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.6% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 460 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 135 mg 45%
Sodium 940 mg 39.2%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 5 g20%
Sugars 3 g
Protein 30 g 60%
Vitamin A 70% Vitamin C 15%
Calcium 6% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Lean Cuisine - Culinary Collection..
Per 100g | Calories 75
Protein 7.1 g | Carbs 8.4 g | Fat 1.3 g
H-E-B - Fully Cooked Herb Roasted..
Per 100g | Calories 113
Protein 20.6 g | Carbs 1.42 g | Fat 2.8 g
Jill's Herb Roasted Chicken
Per Serving | Calories 991
Protein 82 g | Carbs 18 g | Fat 64.1 g
Orange Herb Roasted Chicken
Per Serving | Calories 705
Protein 46.7 g | Carbs 8.8 g | Fat 53.5 g
Marie Callender's - Fettuccini With..
Per 100g | Calories 176
Protein 8.4 g | Carbs 11.1 g | Fat 10.8 g
Marie Callender's - Fettuccini..
Per 100g | Calories 176
Protein 6.5 g | Carbs 16.5 g | Fat 9.2 g
Marie Callender's - Honey Roasted..
Per 100g | Calories 81
Protein 4.8 g | Carbs 9.6 g | Fat 2.5 g
Marie Callender's - Scalloped Potatoe..
Per 100g | Calories 141
Protein 7 g | Carbs 10.1 g | Fat 7.9 g
