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Marie Callender's Fettuccini With Chicken Broccoli - Nutrition Facts
23

Fettuccini With Chicken Broccoli

Marie Callender's - Fettuccini With Chicken Broccoli has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 11.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Marie Callender's - Fettuccini With Chicken Broccoli, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat56%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein
  • High in Riboflavin
  • High in Dietary Fiber

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A135.5 IU2.7%Bottom 30%Low
Vitamin C3.3 mg5.4%Mid 40%Average
Thiamin0.08 mg5.4%Bottom 10%Very Low
Riboflavin0.12 mg6.8%Bottom 30%Low
Niacin0.81 mg4.1%Bottom 10%Very Low
Vitamin B120.33 mcg5.4%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium54.2 mg5.4%Mid 40%Average
Iron0.49 mg2.7%Bottom 10%Very Low
Magnesium16.3 mg4.1%Bottom 10%Very Low
Phosphorus135.5 mg13.6%Mid 40%Average
Potassium130.1 mg3.7%Bottom 30%Low
Sodium311.7 mg13%Mid 40%Average
Zinc0.41 mg2.7%Bottom 10%Very Low
Manganese0.16 mg8.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.1 g3.7%Bottom 30%Low
Dietary Fiber1.6 g6.5%Bottom 30%Low
Sugars0.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.4 g16.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.8 g16.7%Mid 40%Average
Saturated Fat4.3 g21.7%Mid 40%Average
Total Trans Fatty Acids0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 650 Calories from Fat 360

% Daily Value *

Total Fat 40 g 61.5%

Saturated Fat 16 g 80%

Trans Fat 1 g

Cholesterol 70 mg 23.3%

Sodium 1150 mg 47.9%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 6 g24%

Sugars 2 g

Protein 31 g 62%

Vitamin A 10% Vitamin C 20%

Calcium 20% Iron 10%

*Based on a 2000 Calorie diet

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