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Marie Callender's Honey Roasted Chicken - Nutrition Facts and detailed Analysis
44

Honey Roasted Chicken

Marie Callender's - Honey Roasted Chicken has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 9.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.79 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Marie Callender's - Honey Roasted Chicken has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat28%
 Calories from Carbs48%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100.8 IU2%Bottom 10%Very Low
Vitamin C1.5 mg2.5%Bottom 30%Low
Riboflavin0.04 mg2.5%Bottom 10%Very Low
Niacin2.5 mg12.6%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20.2 mg2%Bottom 30%Low
Iron0.36 mg2%Bottom 10%Very Low
Magnesium10.1 mg2.5%Bottom 10%Very Low
Phosphorus63 mg6.3%Bottom 10%Very Low
Potassium186.4 mg5.3%Mid 40%Average
Sodium259.4 mg10.8%Mid 40%Average
Zinc0.38 mg2.5%Bottom 10%Very Low
Manganese0.18 mg8.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.6 g3.2%Bottom 30%Low
Dietary Fiber1.8 g7.1%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.8 g9.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.9%Bottom 30%Low
Saturated Fat0.88 g4.4%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 45 mg 15%

Sodium 1030 mg 42.9%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 7 g28%

Sugars 7 g

Protein 19 g 38%

Vitamin A 8% Vitamin C 10%

Calcium 8% Iron 8%

*Based on a 2000 Calorie diet

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