Wolfgang Puck - Honey Roast Chicken with Penne Hearty Soup has a low-calorie, low-carb, average-fat and average-protein content. It is a good source of Vitamin A.
if( 9.24 != 0.0 ){?>The food contains 9.24g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 3.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Wolfgang Puck - Honey Roast Chicken with Penne Hearty Soup has been given a composite ranking of 55, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 38% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1216.3 IU | 24.3% | Top 30% | High |
Vitamin C | 1.2 mg | 1.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 9.7 mg | 1% | Mid 40% | Average |
Iron | 0.53 mg | 2.9% | Bottom 30% | Low |
Potassium | 0 mg | |||
Sodium | 374.6 mg | 15.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.2 g | 3.1% | Mid 40% | Average |
Dietary Fiber | 0.49 g | 1.9% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.4 g | 5.2% | Mid 40% | Average |
Saturated Fat | 0.97 g | 4.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 770 mg 32.1%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 7 g 14%
Vitamin A 50% Vitamin C 4%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 234
Protein 13.8 g | Carbs 13.8 g | Fat 13.8 g
Per 100g | Calories 144
Protein 7.7 g | Carbs 26.3 g | Fat 0.77 g
Per 100g | Calories 81
Protein 4.8 g | Carbs 9.6 g | Fat 2.5 g
Per Serving | Calories 269
Protein 24.7 g | Carbs 23.9 g | Fat 8.6 g
Per 100g | Calories 102
Protein 4.9 g | Carbs 8.8 g | Fat 5.4 g
Per 100g | Calories 63
Protein 3.9 g | Carbs 6.3 g | Fat 2.4 g
Per 100g | Calories 83
Protein 3.4 g | Carbs 8.8 g | Fat 3.4 g
Per 100g | Calories 68
Protein 2.4 g | Carbs 6.8 g | Fat 3.4 g