Marie Callender's - Chunky Chicken Noodle has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 10.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Marie Callender's - Chunky Chicken Noodle has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 35% |
Why this is good for you
- Very high in Protein
- Very high in Niacin
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 135.5 IU | 2.7% | Bottom 30% | Low |
| Vitamin C | 0.65 mg | 1.1% | Bottom 10% | Very Low |
| Thiamin | 0.04 mg | 2.7% | Bottom 10% | Very Low |
| Riboflavin | 0.09 mg | 5.4% | Bottom 10% | Very Low |
| Niacin | 2.2 mg | 10.8% | Bottom 30% | Low |
| Vitamin B12 | 0.24 mcg | 4.1% | Bottom 30% | Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 16.3 mg | 1.6% | Bottom 10% | Very Low |
| Iron | 0.29 mg | 1.6% | Bottom 10% | Very Low |
| Magnesium | 10.8 mg | 2.7% | Bottom 10% | Very Low |
| Phosphorus | 108.4 mg | 10.8% | Bottom 30% | Low |
| Potassium | 105.7 mg | 3% | Bottom 30% | Low |
| Sodium | 333.3 mg | 13.9% | Mid 40% | Average |
| Manganese | 0.11 mg | 5.4% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.8 g | 3.6% | Bottom 30% | Low |
| Dietary Fiber | 0.81 g | 3.3% | Bottom 10% | Very Low |
| Sugars | 0.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.6 g | 15.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.4 g | 8.3% | Mid 40% | Average |
| Saturated Fat | 2.4 g | 12.2% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 450 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 1230 mg 51.3%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 28 g 56%
Vitamin A 10% Vitamin C 4%
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
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