Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Lemon Chive Dip - Recipe and Nutrition Facts
24

Lemon Chive Dip Recipe

Lemon Chive Dip Recipe has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 0.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.04 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Canadian cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Lemon Chive Dip Recipe has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat99%
 Calories from Carbs1%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium32 mg0.9%Bottom 10%Very Low
Sodium696 mg29%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.36 g0.5%Bottom 10%Very Low
Dietary Fiber0.4 g1.6%Bottom 30%Low
Sugars0.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.16 g0.32%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat74.4 g114.5%Top 10%Very High
Saturated Fat10.3 g51.6%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 165 Calories from Fat 164

% Daily Value *

Total Fat 18.6 g 28.6%

Saturated Fat 2.6 g 12.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 174 mg 7.3%

Total Carbohydrates 0.34 g 0.11%

Dietary Fiber 0.1 g0.4%

Sugars 0.1 g

Protein 0.04 g 0.08%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/lemon-chive-dip-538928 Embed Table:

Related Searches

29

Cuppa Cuppa Cuppa dip Recipe

Per Serving | Calories 430
Protein 6.2 g | Carbs 4.1 g | Fat 44 g

71

Eat Yourself Skinny - Funfetti Cake..

Per 100g | Calories 105
Protein 1.4 g | Carbs 20 g | Fat 2 g

31

GALA CRABMEAT DIP Recipe

Per Serving | Calories 223
Protein 11.8 g | Carbs 1.28 g | Fat 18.4 g

26

Reuben Dip Recipe

Per Serving | Calories 332
Protein 8.3 g | Carbs 14.6 g | Fat 27 g

18

Smoked Prime Rib and Horseradish..

Per Serving | Calories 322
Protein 12.9 g | Carbs 1.74 g | Fat 29 g

86

Pasta with Sauteed Vegetables, Olive..

Per Serving | Calories 154
Protein 4.2 g | Carbs 23.6 g | Fat 4.9 g

22

West Texas BBQ Sauce Recipe

Per Serving | Calories 130
Protein 1.6 g | Carbs 32.5 g | Fat 0.4 g

49

coleslaw - the best you'll ever taste..

Per Serving | Calories 323
Protein 0.49 g | Carbs 41.6 g | Fat 18.3 g