Cuppa Cuppa Cuppa dip Recipe
Cuppa Cuppa Cuppa dip Recipe has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 19.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 30.67 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Canadian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Cuppa Cuppa Cuppa dip Recipe has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 91% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Potassium | 66.6 mg | 1.9% | Bottom 10% | Very Low |
| Sodium | 280 mg | 11.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.1 g | 1.4% | Bottom 30% | Low |
| Dietary Fiber | 0.49 g | 2% | Bottom 30% | Low |
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.2 g | 12.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 44 g | 67.7% | Top 10% | Very High |
| Saturated Fat | 9.2 g | 45.8% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 2112 Calories from Fat 1909
% Daily Value *
Total Fat 216.1 g 332.5%
Saturated Fat 45 g 225.1%
Trans Fat 0 g
Cholesterol 99 mg 33%
Sodium 1375 mg 57.3%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 2.4 g9.6%
Sugars 8.3 g
Protein 30.7 g 61.3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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