Lemon and Herb-Roasted Chicken Thighs Recipe
Lemon and Herb-Roasted Chicken Thighs has a average-calorie, low-carb, high-fat and very high-protein content.
With 30.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Lemon and Herb-Roasted Chicken Thighs has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 42% | |
| Calories from Fat | 55% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.7 g | 0.9% | ||
| Dietary Fiber | 0.6 g | 2.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30.8 g | 61.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.9 g | 27.5% | ||
| Saturated Fat | 4.3 g | 21.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 0
% Daily Value *
Total Fat 17.9 g 27.5%
Saturated Fat 4.3 g 21.5%
Trans Fat
Cholesterol 112 mg 37.3%
Sodium 288 mg 12%
Total Carbohydrates 2.7 g 0.9%
Dietary Fiber 0.6 g2.4%
Sugars
Protein 30.8 g 61.6%
Vitamin A Vitamin C
Calcium 3.5% Iron 10%
*Based on a 2000 Calorie diet
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