Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Honey Mustard Cheesy Bacon Chicken - Recipe and Nutrition Facts
12

Honey Mustard Cheesy Bacon Chicken Recipe

Honey Mustard Cheesy Bacon Chicken has a average-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium.

The food contains 1.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is often undesirablea good thing for people watching their sugar intake. With 41.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Honey Mustard Cheesy Bacon Chicken, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein56%
 Calories from Fat42%
 Calories from Carbs2%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C1.2 mg2%
Vitamin D3.6 IU0.9%
Vitamin E0.1 mg0.33%
Thiamin0.01 mg0.5%
Riboflavin0.11 mg6.2%
Niacin0.02 mg0.1%
Vitamin B60.02 mg1.1%
Folate5.2 mcg1.3%
Vitamin B120.23 mcg3.9%
Pantothenic Acid0.12 mg1.2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium210 mg21%
Iron1.8 mg10.2%
Magnesium10.4 mg2.6%
Phosphorus173 mg17.3%
Potassium56.9 mg1.6%
Sodium420.3 mg17.5%
Zinc1.2 mg8.2%
Copper0.04 mg2.2%
Manganese0 mg0.2%
Selenium3.9 mcg5.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.2 g0.4%
Dietary Fiber0 g
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein41.2 g82.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.6 g20.9%
Saturated Fat7.2 g36%
Monounsaturated Fat3.7 g
Polyunsaturated Fat0.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 288 Calories from Fat 0

% Daily Value *

Total Fat 13.6 g 20.9%

Saturated Fat 7.2 g 36%

Trans Fat

Cholesterol 132.2 mg 44.1%

Sodium 420.3 mg 17.5%

Total Carbohydrates 1.2 g 0.4%

Dietary Fiber 0 g

Sugars 0.3 g

Protein 41.2 g 82.4%

Vitamin A 6% Vitamin C 2%

Calcium 21% Iron 10.2%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=388564 Embed Table:

Related Searches

46

Low-Salt Honey Mustard Crockpot..

Per Serving | Calories 191
Protein 10.6 g | Carbs 33.4 g | Fat 3.4 g

48

Raspberry Honey Mustard Chicken

Per Serving | Calories 197
Protein 26.3 g | Carbs 14.9 g | Fat 1.4 g

33

Honey Mustard Dijon Chicken

Per Serving | Calories 363
Protein 54.6 g | Carbs 23.1 g | Fat 2.9 g

23

Honey Mustard Chicken Tenders

Per Serving | Calories 194
Protein 25.9 g | Carbs 21.2 g | Fat 1.7 g

59

Healthy Request Chicken Mozzarella

Per Serving | Calories 358
Protein 31.5 g | Carbs 53.9 g | Fat 3.7 g

77

Chicken Caccatora

Per Serving | Calories 324
Protein 29.1 g | Carbs 50.3 g | Fat 2.4 g

64

weazy's spaghetti

Per Serving | Calories 279
Protein 17.3 g | Carbs 43.1 g | Fat 4.4 g

31

Southern Plate's Microwave Chicken..

Per Serving | Calories 326
Protein 18.1 g | Carbs 16.2 g | Fat 20 g