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Low-Salt Honey Mustard Crockpot Chicken - Recipe and Nutrition Facts
46

Low-Salt Honey Mustard Crockpot Chicken Recipe

Low-Salt Honey Mustard Crockpot Chicken has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 33.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Low-Salt Honey Mustard Crockpot Chicken, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat15%
 Calories from Carbs65%

Why this is good for you

  • High in Protein
  • Low in Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A485 IU9.7%
Vitamin C1.4 mg2.4%
Vitamin D34.4 IU8.6%
Vitamin E0.76 mg2.5%
Thiamin0.05 mg3.6%
Riboflavin0.18 mg10.6%
Niacin3.5 mg17.7%
Vitamin B60.4 mg19.8%
Folate10 mcg2.5%
Vitamin B120.51 mcg8.5%
Pantothenic Acid0.85 mg8.5%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium11 mg1.1%
Iron0.92 mg5.1%
Magnesium15.2 mg3.8%
Phosphorus93 mg9.3%
Potassium204.7 mg5.8%
Sodium352.5 mg14.7%
Zinc1 mg6.7%
Copper0.11 mg5.7%
Manganese0.22 mg10.8%
Selenium8.1 mcg11.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.4 g11.1%
Dietary Fiber2.3 g9.2%
Sugars21.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.4 g5.2%
Saturated Fat0.9 g4.5%
Monounsaturated Fat1.1 g
Polyunsaturated Fat0.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 191 Calories from Fat 0

% Daily Value *

Total Fat 3.4 g 5.2%

Saturated Fat 0.9 g 4.5%

Trans Fat

Cholesterol 34 mg 11.3%

Sodium 352.5 mg 14.7%

Total Carbohydrates 33.4 g 11.1%

Dietary Fiber 2.3 g9.2%

Sugars 21.9 g

Protein 10.6 g 21.2%

Vitamin A 9.7% Vitamin C 2.4%

Calcium 1.1% Iron 5.1%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2201125 Embed Table:

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