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Home Run Inn Pizza 30 oz Sausage (Family - feeds 3-4) - Nutrition Facts
40

30 oz Sausage Pizza (Family - feeds 3-4)

Home Run Inn Pizza - 30 oz Sausage Pizza (Family - feeds 3-4) has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 22.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Home Run Inn Pizza - 30 oz Sausage Pizza (Family - feeds 3-4) has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat46%
 Calories from Carbs36%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A69.4 IU1.4%Mid 40%Average
Vitamin C3.3 mg5.6%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium104.2 mg10.4%Top 30%High
Iron1.9 mg10.4%Top 30%High
Sodium569.4 mg23.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.9 g7.6%Mid 40%Average
Dietary Fiber1.4 g5.6%Mid 40%Average
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.8 g23.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.2 g20.3%Top 30%High
Saturated Fat4.2 g20.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 170

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 820 mg 34.2%

Total Carbohydrates 33 g 11%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 17 g 34%

Vitamin A 2% Vitamin C 8%

Calcium 15% Iron 15%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/home-run-inn/30-oz-sausage-pizza-family--feeds-3-4/4088/33429 Embed Table:

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