Hardee's - 2/3 LB Double Bacon Cheese Thickburger has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 11.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Hardee's - 2/3 LB Double Bacon Cheese Thickburger has been given a composite ranking of 14, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 67% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 108.2 IU | 2.2% | Mid 40% | Average |
Vitamin C | 1.9 mg | 3.2% | Mid 40% | Average |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 64.9 mg | 6.5% | Top 30% | High |
Iron | 1.4 mg | 7.6% | Mid 40% | Average |
Sodium | 456.7 mg | 19% | Top 30% | High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | Mid 40% | Average |
Dietary Fiber | 0.65 g | 2.6% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.9 g | 23.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.8 g | 32% | Top 30% | High |
Saturated Fat | 8.7 g | 43.3% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 281 Calories from Fat 187
% Daily Value *
Total Fat 20.8 g 32%
Saturated Fat 8.7 g 43.3%
Trans Fat 0 g
Cholesterol 44.4 mg 14.8%
Sodium 456.7 mg 19%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0.65 g2.6%
Sugars 2.4 g
Protein 11.9 g 23.8%
Vitamin A 2.2% Vitamin C 3.2%
Calcium 6.5% Iron 7.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 273
Protein 9.9 g | Carbs 15 g | Fat 18.9 g
Per 100g | Calories 260
Protein 12.2 g | Carbs 16.4 g | Fat 16.1 g
Per 100g | Calories 249
Protein 8.8 g | Carbs 15.8 g | Fat 16.7 g
Per 100g | Calories 268
Protein 11.4 g | Carbs 20.5 g | Fat 15.4 g
Per 100g | Calories 273
Protein 9.9 g | Carbs 15 g | Fat 18.9 g
Per 100g | Calories 317
Protein 17.6 g | Carbs 10.6 g | Fat 21.2 g
Per 100g | Calories 194
Protein 9.7 g | Carbs 15 g | Fat 7.9 g
Per 100g | Calories 290
Protein 12.3 g | Carbs 12.5 g | Fat 21.2 g
Per 100g | Calories 258
Protein 11.2 g | Carbs 12.2 g | Fat 18.1 g
Per 100g | Calories 201
Protein 12.3 g | Carbs 18.1 g | Fat 8.9 g
Per 100g | Calories 165
Protein 16.1 g | Carbs 4.3 g | Fat 9.4 g