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Hardee's 1/3 LB Chili Cheese Thickburger Sandwich - Nutrition Facts
19

1/3 LB Chili Cheese Thickburger Sandwich

Hardee's - 1/3 LB Chili Cheese Thickburger has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 16.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Hardee's - 1/3 LB Chili Cheese Thickburger has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat56%
 Calories from Carbs25%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A149.2 IU3%Mid 40%Average
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium89.5 mg9%Top 30%High
Iron1.3 mg7.5%Mid 40%Average
Sodium549.2 mg22.9%Top 30%High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.4 g5.5%Mid 40%Average
Dietary Fiber1.2 g4.8%Mid 40%Average
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.2 g24.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.1 g24.8%Top 30%High
Saturated Fat7.8 g38.8%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 145

% Daily Value *

Total Fat 16.1 g 24.8%

Saturated Fat 7.8 g 38.8%

Trans Fat 0 g

Cholesterol 40.3 mg 13.4%

Sodium 549.2 mg 22.9%

Total Carbohydrates 16.4 g 5.5%

Dietary Fiber 1.2 g4.8%

Sugars 3.3 g

Protein 12.2 g 24.5%

Vitamin A 3% Vitamin C

Calcium 9% Iron 7.5%

*Based on a 2000 Calorie diet

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Better Eats

Details
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Hardee's - 1/3 LB Bacon Cheese..

Per 100g | Calories 273
Protein 9.9 g | Carbs 15 g | Fat 18.9 g

26

Hardee's - 1/3 LB Thickburger..

Per 100g | Calories 249
Protein 8.8 g | Carbs 15.8 g | Fat 16.7 g

21

Hardee's - 1/3 LB Cheeseburger..

Per 100g | Calories 268
Protein 11.4 g | Carbs 20.5 g | Fat 15.4 g

25

Hardee's - 1/3 LB Low Carb..

Per 100g | Calories 171
Protein 12.2 g | Carbs 2.04 g | Fat 13.1 g

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