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Grilled Shrimp Caprese - Recipe and Nutrition Facts
27

Grilled Shrimp Caprese Recipe

Grilled Shrimp Caprese Recipe has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 99.98g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 44.25 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Grilled Shrimp Caprese Recipe, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat60%
 Calories from Carbs28%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium155.7 mg4.4%Mid 40%Average
Sodium144 mg6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.8 g5.9%Mid 40%Average
Dietary Fiber1 g4%Mid 40%Average
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.9 g15.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.8 g25.8%Top 30%High
Saturated Fat9.5 g47.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1438 Calories from Fat 832

% Daily Value *

Total Fat 94.4 g 145.2%

Saturated Fat 53.5 g 267.7%

Trans Fat 0 g

Cholesterol 295 mg 98.3%

Sodium 809 mg 33.7%

Total Carbohydrates 100 g 33.3%

Dietary Fiber 5.6 g22.4%

Sugars 8.1 g

Protein 44.3 g 88.5%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/grilled-shrimp-caprese-373329 Embed Table:

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