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Grilled Shrimp copyright 2011 art of living ,PrimaMedia ,Inc/Maria Liberati - Recipe and Nutrition Facts
36

Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati Recipe

Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati Recipe has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 3.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5.43 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati Recipe has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat73%
 Calories from Carbs11%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium209.3 mg6%Mid 40%Average
Sodium88.4 mg3.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.7 g2.9%Mid 40%Average
Dietary Fiber2.1 g8.4%Top 30%High
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.6 g25.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25.3 g39%Top 30%High
Saturated Fat2.3 g11.3%Mid 40%Average
Total Trans Fatty Acids0.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 132 Calories from Fat 96

% Daily Value *

Total Fat 10.9 g 16.8%

Saturated Fat 0.97 g 4.9%

Trans Fat 0.3 g

Cholesterol 36 mg 12%

Sodium 38 mg 1.6%

Total Carbohydrates 3.7 g 1.2%

Dietary Fiber 0.9 g3.6%

Sugars 0.1 g

Protein 5.4 g 10.9%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/grilled-shrimp-copyright-2011-art-of-living-primamedia-inc-maria-liberati-305202 Embed Table:

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