Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati Recipe has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 3.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5.43 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati Recipe has been given a composite ranking of 36, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 73% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.7 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.4% | Top 30% | High |
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.6 g | 25.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.3 g | 39% | Top 30% | High |
Saturated Fat | 2.3 g | 11.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0.6 g |
Serving size
Amount Per Serving
Calories 132 Calories from Fat 96
% Daily Value *
Total Fat 10.9 g 16.8%
Saturated Fat 0.97 g 4.9%
Trans Fat 0.3 g
Cholesterol 36 mg 12%
Sodium 38 mg 1.6%
Total Carbohydrates 3.7 g 1.2%
Dietary Fiber 0.9 g3.6%
Sugars 0.1 g
Protein 5.4 g 10.9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 256
Protein 7.9 g | Carbs 17.8 g | Fat 16.8 g
Per Serving | Calories 211
Protein 14.9 g | Carbs 1.44 g | Fat 15.8 g
Per Serving | Calories 757
Protein 36 g | Carbs 84 g | Fat 32 g
Per Serving | Calories 193
Protein 18 g | Carbs 3 g | Fat 11 g
Per Serving | Calories 113
Protein 7 g | Carbs 7.6 g | Fat 6.2 g
Per Serving | Calories 225
Protein 7.4 g | Carbs 43.3 g | Fat 2.9 g
Per Serving | Calories 53
Protein 2.7 g | Carbs 9.7 g | Fat 0.78 g
Per Serving | Calories 430
Protein 22.8 g | Carbs 3.2 g | Fat 36.4 g