Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Frittelle veneziane - Recipe and Nutrition Facts
43

Frittelle veneziane Recipe

Frittelle veneziane Recipe has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 37.64g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Frittelle veneziane Recipe has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat11%
 Calories from Carbs76%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium241.4 mg6.9%Top 30%High
Sodium35.6 mg1.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43.3 g14.4%Top 30%High
Dietary Fiber1.8 g7.4%Top 30%High
Sugars16.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.4 g14.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.9 g4.4%Bottom 30%Low
Saturated Fat1.1 g5.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 196 Calories from Fat 22

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0.98 g 4.9%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 31 mg 1.3%

Total Carbohydrates 37.6 g 12.5%

Dietary Fiber 1.6 g6.4%

Sugars 14.1 g

Protein 6.4 g 12.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/frittelle-veneziane-413322 Embed Table:

Related Searches

87

Tabouli Recipe

Per Serving | Calories 115
Protein 0.56 g | Carbs 2.84 g | Fat 11.7 g

43

pao de batata Recipe

Per Serving | Calories 309
Protein 3.5 g | Carbs 67.5 g | Fat 3.3 g

90

BALCK Dhal Recipe

Per Serving | Calories 31
Protein 0.85 g | Carbs 6.1 g | Fat 0.81 g

16

South African Crumpets Recipe

Per Serving | Calories 182
Protein 6.5 g | Carbs 30.2 g | Fat 3.6 g

83

Weir Dough for Pizza Recipe

Per Serving | Calories 160
Protein 4.9 g | Carbs 33.2 g | Fat 0.48 g

5

Vino Cotto (Vincotto) Cheesecake Bars..

Per Serving | Calories 382
Protein 5.6 g | Carbs 34.6 g | Fat 25.4 g

70

Creamy Tomato Soup Florentine Recipe

Per Serving | Calories 113
Protein 7 g | Carbs 7.6 g | Fat 6.2 g

36

Grilled Shrimp copyright 2011 art of..

Per Serving | Calories 307
Protein 12.6 g | Carbs 8.7 g | Fat 25.3 g