Braised Beef & Tortellini with Marsala Wine Sauce Recipe has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 4.36g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 145.53 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Braised Beef & Tortellini with Marsala Wine Sauce Recipe has been given a composite ranking of 14, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 86% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.39 g | 0.13% | Bottom 10% | Very Low |
Dietary Fiber | 0.18 g | 0.72% | Bottom 30% | Low |
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.2 g | 26.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36.3 g | 55.8% | Top 10% | Very High |
Saturated Fat | 14.7 g | 73.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 4236 Calories from Fat 3608
% Daily Value *
Total Fat 400.8 g 616.7%
Saturated Fat 162.2 g 811.2%
Trans Fat 0 g
Cholesterol 755 mg 251.7%
Sodium 493 mg 20.5%
Total Carbohydrates 4.4 g 1.5%
Dietary Fiber 2 g8%
Sugars 1.2 g
Protein 145.5 g 291.1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 12 g | Carbs 50 g | Fat 6 g
Per Serving | Calories 163
Protein 12.5 g | Carbs 4.8 g | Fat 9.1 g
Per Serving | Calories 140
Protein 4.5 g | Carbs 10.7 g | Fat 8.5 g
Per Serving | Calories 24
Protein 1.6 g | Carbs 3.7 g | Fat 0.69 g
Per Serving | Calories 117
Protein 8.5 g | Carbs 4.6 g | Fat 7 g
Per Serving | Calories 129
Protein 9.5 g | Carbs 12.2 g | Fat 4.2 g