Shrimp Scampi over Linguini Recipe
Shrimp Scampi over Linguini Recipe has a very high-calorie, average-carb, very high-fat and low-protein content.
The food contains 16.03g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.33 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Shrimp Scampi over Linguini Recipe, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 92% | |
| Calories from Carbs | 7% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.1 g | 1.4% | Bottom 30% | Low |
| Dietary Fiber | 0.71 g | 2.8% | Mid 40% | Average |
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.59 g | 1.2% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25.6 g | 39.3% | Top 10% | Very High |
| Saturated Fat | 9.3 g | 46.7% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1037 Calories from Fat 885
% Daily Value *
Total Fat 100.4 g 154.5%
Saturated Fat 36.7 g 183.4%
Trans Fat 0 g
Cholesterol 122 mg 40.7%
Sodium 342 mg 14.3%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 2.8 g11.2%
Sugars 6.6 g
Protein 2.3 g 4.7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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