Grilled Lemon-Oregano Chicken Drumsticks has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Lemon-Oregano Chicken Drumsticks has been given a composite ranking of 67, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 77% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3 g | 4.6% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 710 mg 29.6%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C 8%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 290
Protein 18 g | Carbs 20 g | Fat 16 g
Per Serving | Calories 520
Protein 20 g | Carbs 33 g | Fat 34 g
Per Serving | Calories 330
Protein 21 g | Carbs 6 g | Fat 23 g
Per Serving | Calories 50
Protein 0 g | Carbs 2 g | Fat 5 g
Per Serving | Calories 340
Protein 35 g | Carbs 0 g | Fat 21 g
Per Serving | Calories 280
Protein 0 g | Carbs 22 g | Fat 22 g
Per Serving | Calories 450
Protein 40 g | Carbs 62 g | Fat 8 g
Per Serving | Calories 370
Protein 29 g | Carbs 36 g | Fat 13 g