Bistro Grilled Chicken Pizza has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bistro Grilled Chicken Pizza has been given a composite ranking of 53, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 59% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 200 mg | 20% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 340 mg | 9.7% | ||
Sodium | 730 mg | 30.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 300
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 60 mg 20%
Sodium 730 mg 30.4%
Total Carbohydrates 33 g 11%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 20 g 40%
Vitamin A 15% Vitamin C 15%
Calcium 20% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 250
Protein 20 g | Carbs 7 g | Fat 15 g
Per Serving | Calories 480
Protein 38 g | Carbs 0 g | Fat 34 g
Per Serving | Calories 290
Protein 18 g | Carbs 20 g | Fat 16 g
Per Serving | Calories 30
Protein 0 g | Carbs 2 g | Fat 3 g
Per Serving | Calories 30
Protein 0 g | Carbs 7 g | Fat 0 g
Per Serving | Calories 230
Protein 18 g | Carbs 29 g | Fat 3.5 g
Per Serving | Calories 150
Protein 20 g | Carbs 2 g | Fat 6 g
Per Serving | Calories 300
Protein 42 g | Carbs 6 g | Fat 11 g