Grilled Bone-in Chicken Breasts and Pieces Recipe
Grilled Bone-in Chicken Breasts and Pieces has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Bone-in Chicken Breasts and Pieces has been given a composite ranking of 38, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 85% | |
| Calories from Carbs | 15% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2 g | 0.7% | ||
| Dietary Fiber | 1 g | 4% | ||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | ||
| Saturated Fat | 0.5 g | 2.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 990 mg 41.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Tandoori-Style Grilled Chicken
Per Serving | Calories 330
Protein 21 g | Carbs 6 g | Fat 23 g
Grilled Lemon-Oregano Chicken..
Per Serving | Calories 30
Protein 0 g | Carbs 2 g | Fat 3 g
Grilled Chicken and Pitas
Per Serving | Calories 510
Protein 35 g | Carbs 66 g | Fat 14 g
Lemon-Olive Grilled Chicken
Per Serving | Calories 200
Protein 15 g | Carbs 23 g | Fat 4.5 g
Curried Rice Pilaf with Cashews
Per Serving | Calories 390
Protein 9 g | Carbs 49 g | Fat 19 g
Pan-Seared Scallops with Chili Cream..
Per Serving | Calories 200
Protein 31 g | Carbs 9 g | Fat 4.5 g
Chicken Livers with Bacon
Per Serving | Calories 590
Protein 48 g | Carbs 54 g | Fat 19 g
Sugarless Rice Pudding
Per Serving | Calories 150
Protein 5 g | Carbs 26 g | Fat 1.5 g
