Spicy Barbecued Rib-Eye Steaks with Smoked Vegetable Salsa has a average-calorie, average-carb, high-fat and low-protein content. It is a good source of Vitamin A.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Spicy Barbecued Rib-Eye Steaks with Smoked Vegetable Salsa, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 69% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 18 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2530 mg 105.4%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 2 g8%
Sugars 18 g
Protein 0 g
Vitamin A 25% Vitamin C 6%
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 270
Protein 34 g | Carbs 1 g | Fat 13 g
Per Serving | Calories 370
Protein 36 g | Carbs 34 g | Fat 9 g
Per Serving | Calories 80
Protein 3 g | Carbs 11 g | Fat 3.5 g
Per Serving | Calories 510
Protein 45 g | Carbs 16 g | Fat 30 g
Per Serving | Calories 300
Protein 23 g | Carbs 3 g | Fat 22 g
Per Serving | Calories 290
Protein 25 g | Carbs 3 g | Fat 19 g
Per Serving | Calories 340
Protein 35 g | Carbs 0 g | Fat 21 g
Per Serving | Calories 30
Protein 0 g | Carbs 2 g | Fat 3 g