Entenmann's - Entenmann's Loaf Cake Lemon has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 53.37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.68 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Entenmann's - Entenmann's Loaf Cake Lemon has been given a composite ranking of 18, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 42% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 386.5 mg | 16.1% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.4 g | 17.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 31.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.7 g | 7.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.4 g | 28.3% | Top 30% | High |
Saturated Fat | 3.7 g | 18.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 210 mg 8.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 0 g
Sugars 17 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 346
Protein 6.4 g | Carbs 50 g | Fat 14.1 g
Per 100g | Calories 329
Protein 3.1 g | Carbs 53.3 g | Fat 12.5 g
Per 100g | Calories 437
Protein 6.7 g | Carbs 45.4 g | Fat 26.9 g
Per 100g | Calories 376
Protein 5.9 g | Carbs 51.7 g | Fat 16.5 g
Per 100g | Calories 359
Protein 5.1 g | Carbs 50 g | Fat 14.1 g
Per 100g | Calories 353
Protein 4.4 g | Carbs 46.3 g | Fat 17.6 g
Per 100g | Calories 440
Protein 3.3 g | Carbs 53.7 g | Fat 22.8 g
Per 100g | Calories 383
Protein 4 g | Carbs 54.4 g | Fat 16.1 g
Per 100g | Calories 459
Protein 5.3 g | Carbs 60 g | Fat 21.2 g
Per 100g | Calories 441
Protein 5.3 g | Carbs 58.2 g | Fat 21.2 g
Per 100g | Calories 329
Protein 3.1 g | Carbs 53.3 g | Fat 12.5 g
Per 100g | Calories 376
Protein 5.9 g | Carbs 52.9 g | Fat 15.3 g